And they are off!
Stephen Gallagher, Richard Harrison and Keith Watkins have set off from Demelza Hospice in Sittingbourne on their 350 mile cycle ride to Amsterdam.
They are raising money for Demelza Hospice Care for Children. To support them, please visit www.justgiving.com/3damfools
To keep up to date on their progress, visit their blog at http://www.gallagher-group.co.uk/3damfools